I am the Baby Whisperer
Actually... I am the exhausted, bags-under-the-eyes, gonna pass out, Baby Whisperer

With both our girls we did Sleep Training, well actually Daddy did the sleep training. With K Mommy would burst into tears and with A Mommy was too busy trying to deal with K. Daddy isn't here to help me sleep train so I kept putting it off. Now waking up every 2 hours is getting to me and Brother is getting worse and worse, so it was time to do some sleep training. I kept putting it off, cause once you start you have to be very consistant. NOT STOPPING until they are trained. It can be very exhausting.
Anyways back to the Baby Whisperer.
Best time to train your Baby in the proper Sleep Patterns is 4-8 months. Brother is going to be 8 months old in a few weeks, so its now or never.
4years ago our good friends Ryan and JuYoung gave us this book.
We had just found out we were expecting our 2 child, our first child was 5 months old. We were chuckling about it, but in reality I was bawling inside. You see at this point we were still rocking K to sleep and the news that another was on his/her way made us realize K would eventually have to sleep on her own.
So I took a deep breath, and this week I started.
Here's how we sleep train.
1. Make sure he is calm
2. Make sure he is feed and not hungry
3. Use a short routine to let him know it is nap time/bedtime. With brother I carry him into the dark room, check his bum, and sing to him for a min.
4. Put him in his crib while he is sleepy but awake.
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Justin sleeping on K's floor.. she took FOREVER
to train!! |
5. For the first couple days I stay in the room. I sit right beside the crib, so he can see, staying very quiet. When starting to fuss (fuss not cry) I will go "shhh shh shh" in a soft mommy voice, sometimes I will reach in and touch him so he knew I am near. If he starts to cry I pick him up and sooth him, then once he is calm I lay him back down. Now the first couple of times this is the longest step ever. Only work on this step for a hour. If they don't go to sleep, pick them up and do not let them nap until the next nap time. Then do it all over again.
Now in the book they suggest doing this until they go to sleep successfully for a week. Those of you with 3 kids or more, know that is slightly difficult, with other children needing you. So for Brother I did it for 2 days until he knew I wasn't going to rock him to sleep, he learned quick, something to do with being a third Im sure. With K (our first) this step took over a month before she was calm enough for us to leave the room. IT was brutal.
6. After they have mastered step 5 you lay them down and leave the room. Go back in every 3 mins when they are fussing, calm them with a touch or word, then leave. If he CRIES I pick him up and sooth him. This step is repeated until they are able to sleep on their own.
Obviously the Book goes into way more detail. And by no means am I saying let your child cry it out, we do not agree with that. But yes when they are learning to sleep on their own, fussing will happen. If you are a parent you know the difference between fussing and cry/screaming.
Once Brother sleeps on his own and can sooth himself to sleep then we are hoping he will sleep at longer intervals through the night! Today I laid him down for his morning nap and I only had to go in once and go "sh sh sh" - next thing I know he is out like a light!! And last night he woke up the same number of times, but he was WAY easier to put back to sleep and I didn't have to nurse him as long to put him back to sleep!
YAY now maybe I can get some sleep!!